Month: October 2019

Losing weight requires bravery and discipline. When you think about it, any decision to change a part of your life is a courageous act. It doesn’t matter if your goal is to prioritize your health or improve the way you look—both of these are valid reasons as to why you crave change.

Reaching your goal means taking advantage of your momentum and using it to ride steadily towards the direction you are seeking for yourself. The journey towards your target weight requires emotional, physical, and mental strength.

On your weight loss journey, it’s best to have the help of people. It’s essential to have your loved ones around, for they will motivate you during the difficult times. They are the ones who will support you by willingly adjusting based on your dietary needs. At the same time, having professional medical staff to guide you on your doctor-approved nutritional plan is also an advantage. Orem has a diet clinic offering MD approved services that will provide you with healthy and effective means and results.

Before you go through your weight loss journey, it’s best to choose a program that will suit your needs. Here are the benefits of a dietary program supervised explicitly by a medical doctor.

1. You’ll go through a medical assessment before the program.

Before addressing your dietary needs, it’s essential to know your body’s condition based on medical science. Not even Google can tell you correctly what your body is going through. Take advantage of the situation and allow your doctor to examine your health. Know if you have any condition that might need to be addressed as you go through the weight loss program. Your doctor needs to be sure that you are in great shape by customizing your plan according to your condition. The journey is not stagnant. Your program will be adjusted based on your progress. This is why having a doctor around matters.

2. You’ll have your customized exercise routine.

Exercise plays a significant role in losing weight. However, figuring out where to start is difficult, especially if you never included exercise in your routine before. With a supervised weight loss program, your doctor can examine your progress based on the kind of workout and level of intensity you will have to go through. In effect, your doctor can suggest a personalized routine made for your body’s needs.

3. You’ll have a personalized diet plan.

There are many diet programs on the internet. However, instead of making your body healthier, you might be endangering it further. Your doctor’s assessment will be used to create an in-depth program that is suitable for your body’s needs.

4. You’ll be guided towards a better habit.

A total change of lifestyle is needed when you want to lose weight. Living a healthier life means removing bad habits that might hinder you from reaching your desired destination. Through a supervised program, your doctor will have the chance to guide you towards a healthier lifestyle.

Expect that some days are bound to be more complicated than the others, that there will be moments of weakness and all you want to do is stop. You’ll ask yourself, “What’s the point?” Just let your mind wander to the time that motivated you to begin in the first place. For sure, after everything, it’ll be worth it.

In mid-2019, the maritime region of the Middle East known as the Strait of Hormuz, which connects the Gulf of Oman with the Persian Gulf, went from flashpoint to powder keg after a series of hostile actions undertaken by American and Iranian forces. Oil tankers were boarded or sabotaged, drones were brought down, and naval crews were just steps away from adopting battle quarters. Diplomatic relations between the United States and Iran have been strained for decades, but the escalation was alarming, and it can be traced to President Donald Trump’s largely unilateral decision to withdraw from the Joint Comprehensive Plan of Action, commonly known as the Iran nuclear deal, which had been in place since 2015.

While there are many pieces to the puzzle that the JCPOA has become since Trump decided to abandon it, Middle East experts such as energy attorney Amir Handjani have written extensively on the complexities of the situation, and we can deduce the following:

The Road to Non-Proliferation

Avoidance of nuclear proliferation is at the heart of the JCPOA, which took about two decades to reach the point of agreement. It should be noted that the parties to the negotiation included China, the European Union, and Russia. The most contentious parties were the U.S. and Iran because of international trade sanctions and debts owed from a weapons purchase deal that went sour decades ago. The goal has always been to convince Iran that giving up nuclear ambitions was tantamount to defusing tensions in the Middle East.

The Role of the United Nations

The central negotiator and arbitrator of the JCPOA was the UN, and the only setback was experienced in 2006 when sanctions were imposed on Iran. Later, when Israel expressed strong opposition to the agreement, the UN allowed Prime Minister Benjamin Netanyahu to present his exceptions, but a deal was nonetheless struck so that Iran would reduce uranium enrichment operations to levels that would not be conducive to fabricating nuclear warheads.

Monitoring by the International Atomic Energy Agency

In 2015, inspectors began to tour Iranian nuclear research and production facilities, which resulted in the lifting of the oil import embargo. Other sanctions started being called off, and about $100 billion that were formerly frozen in international bank accounts were released.

The JCPOA Decertification by the Trump Administration

Less than a year after the controversial election of President Trump, he announced his intention to decertify the JCPOA, a process that required evaluation and certification on a quarterly basis. The argument presented by Trump about Iran’s alleged support of terrorist organizations, was tiresome and widely denounced by foreign policy experts. Nevertheless, his position of power has allowed him to not only decertify the agreement but also impose new sanctions that have brought about socioeconomic discord in Iran.

The bottom line of the JCPOA is that Trump’s hasty decision to withdraw from the agreement, and the imposition of new sanctions, have increased tensions in the Middle East. Furthermore, this has resulted in more American troops deployed to the region, something that runs contrary to his promise of allowing as many soldiers as possible to return home.

Waste disposal is the disposal of waste in water or on land. The waste arrives at the facilities where they are constantly contained and can prevent the release of pollutants into the environment. When solid waste is disposed of, it is often placed on the ground in a landfill. Liquid waste is disposed of in injection wells, which bury the waste underground. These wells are carefully controlled to prevent harmful contaminants from seeping into drinking water.

The United States alone produces about 208 million tons of solid waste per year, and is expected to only grow. Each person actually produces about 4.3 pounds of waste per day. Despite the fact that we have developed many different ways to dispose of waste, there is still no absolutely safe way to dispose of and store waste.

Waste Management History

Waste disposal has not always been verified so carefully. In the 18th century in England and France, people with wagons were paid for the removal of garbage from the city and its sharps containers and sharps disposal. However, since then, our garbage has become more complex and cannot simply be placed in a hole in the ground. We have many different types of garbage, and they must be disposed of properly to avoid environmental pollution.

Types of waste

There are many different types of waste, and they are classified according to their physical, chemical and biological characteristics. One of the main ways to classify it is the sequence; either solid or liquid waste. For classification as a solid waste, the material must contain less than 70% water. This classification often covers materials such as; household waste, industrial waste, mining waste and some oil field waste. Liquid waste must be less than 1% solid and, often, wastewater. Wastewater often contains a large amount of dissolved salts and metals. Mud is the final classification of consistency; be somewhere between a liquid and a solid. The mud often contains 3 to 25% solids, and the rest consists of materials dissolved in water.

The federal government classifies waste into 3 categories; Non-hazardous, dangerous and special waste. Non-hazardous waste does not pose an immediate threat to health or the environment. This category includes household waste. Hazardous wastes may be flammable / reactive or leachable. This means that hazardous wastes are flammable or can eliminate toxic chemicals. Specific wastes have very specific guidelines to regulate this. Examples of special waste include radioactive waste and medical waste.

How do we get rid of this?

There are many ways to dispose of garbage and waste. Landfill use is the most common and can represent more than 90% of municipal waste in the country. However, landfills have been shown to contaminate drinking water in some regions. Landfills are the cheapest way to get rid; Collection and transportation represent 75% of the total cost. In modern landfills, garbage is dispersed in thin layers and then covered with fresh soil. Landfills minimize pollution by leveling the well, contouring the landfill, compacting and planting the top layer of the pavement, draining the drainage and selecting sites that are not usually affected by flooding or high levels of groundwater.

While many of you may believe that buying a house is the greatest achievement that you can make in your lifetime, however, there’s a growing group of people who are against owning a home. So, is buying a house could be a better idea for you and your family? Or perhaps, renting could be a wise decision?

The most important piece of advice that you can get from experts is if you’re young right now, and you have financial stability, don’t listen to people who will tell you that you should rent than purchase your own property. Instead of making the landlord rich, why don’t you make yourself rich by owning a house?

You might still be wondering if buying houses for sale in wellington telford is a good option, or if this decision is the right thing to do. Relax. Paying for a reservation is quite the norm. The more educated you are about the reasons why you should buy a house, the less scary you’ll feel in the entire home-buying process.

Here are some of the good reasons why owning a house is a good idea for you.

1. Ownership

Having your own home is a form of proud achievement in your life. Others called it “pride of ownership.” That’s why many people are yearning to have their own house someday. It also means that you can paint and change the color of your walls, depending on your preferences. You can turn on whatever music that you like to decorate your own house according to your taste and attach permanent changes or fixtures to other amenities.

Not only that, but homeownership can give you and your family a feeling of security and stability. Thus, buying a home is making a huge investment in the future.

2. Hedge Against Inflation

Aside from the pride of ownership, it’s also essential to understand other benefits that are linked with buying a house. First, when a real estate moves in a cycle, such as moving up and going down, over the years, real estate will consistently appreciated. Many homeowners see their house investment as a hedge against inflation scare.

3. House Prices Rise Its Price Annually

A year after seeing a house goes for a sale, believe it or not, the price of that property will rise that you might expect. Depending on the area, especially if the location is at the peak, the price strike will increase up to 30 to 50 percent. This trend in real estate will continue to soar high yearly. So, if you purchase a house now, most likely, you’re putting your capital or your hard-earned money in a safe long-term investment.

 

4. Less Tax and Save More

Aside from the ownership, you can also benefit from paying a lesser tax than renting. You may deduct the interest that you spend on your monthly mortgage from the amount of your taxable income. New homeowners with current home loans have a lesser tax commitment. The newer your mortgage is, the higher the tax breaks you may get.

Moreover, real estate taxes are deductible, thus providing every new homeowner the most significant benefits when it comes to taxes. Most homeowners see that having your own house can cost you less than renting a home in a busy city.

If you just read the title above, you are probably curious, what what is a bridge loan.

You may have thought that its some loan from a lender to construct a bridge. If that was your answer, you answered wrong. Don’t worry, that’s what I thought when I first saw this term.

So, what exactly is a bridge loan? The whole idea of a bridge loan is to purchase a 2nd home without the stress of having to deal with having two mortgage payments.

For my number crunchers out there, in this next section, I’m going over some numbers so you can have a good understanding of how this type of loan works.

Let’s Talk Numbers

Let say hypothetically your employer informed you that you would have to relocate, to accept a job promotion. Now you find yourself having to move and finding a new home.

You found that the perfect new home that’s located near your job. Let see how the numbers play out If you were to obtain a bridge loan.

Keep in mind that lenders typically will lend up to 80 percent of the combined value of the two properties.

let’s say that your first home is worth $100,000. To make things easier, you decide to get a bridge loan for the purchase of the new house. To simplify things, let’s say that the new home is also worth $100,000

In this case, the combined cost is $200,000. The lender is willing to lend up to 80 percent of $200,000, which is $160,000 minus the $60,000 mortgage balance that you still owe on your first home. So, the amount that the lender will lend you is $100,000.

Requirements For A Bridge Loan

The criteria for obtaining a bridge loan is that some lenders require you to list the home on the market, and the first property must have equity.

Pros of A Bridge Loan

• By obtaining a bridge loan, you want to be able to free up cash; allowing you to save money. With a bridge loan, you only have to focus on making one monthly payment. As opposed to making mortgage payments on two properties.

• A bridge loan allows you to take advantage of time, allowing you to purchase your second home and listing your first property. Having an extensive time frame can allow you time to accept the best offer from a Buyer that is willing to purchase your first home.
• Without a bridge loan, you may have to submit a purchase contract on a home contingent that you first sell your home.

From the seller’s point of view, this can be seen as a non-solid offer and is less likely to be accepted by the seller, especially in a competitive real estate market. A seller does not want to deal with the uncertainty of you the buyer being able to get the net proceeds from the sale of your first home.

Is A Bridge Loan Right For Me?

Although A bridge loan has a lot of advantages, you have to weigh your options. You have to factor the following when considering a bridge loan.

Interest rates

Interest rates on bridge loans are higher as to oppose to traditional mortgage products out there.

Refinance Fees

Keep in mind that once you sell your 1st home, you have to refinance your new house into a convention mortgage, in which you will likely incur refinancing fees.

Bridge loan for investors

In this article, I talked about using bridge loans to purchase a primary residence. A bridge loan can be used by investors as well. This type of loan can be used to secure a new property; using an existing property, and then repaid with the aid of the proceeds from the subsequent sale of the present-day property.

So, there you have it, you can officially consider yourself as a bridge loan expert.

Basically, a holiday should be full of happiness, peace, togetherness, and love. But in reality, holidays are stressful, especially for families who dwell in changes like divorce or separation.

Co-parenting is the number problem of families who got separated. It’s not easy as you may think, especially if the two parties are not in good terms when the time a separation has been granted by the court.

Balancing the parent’s quality time with their children during the weekends, winter break, and holidays is a great struggle and complicated task. Some parents are working full-time, and probably your kids have other school activities that were lined up – caroling, skating, musical play, sleepovers with friends, ski, out-of-town vacations, play-dates, part-time jobs, driving schools, and so on.

So, whether you and your partner are now separated, an effective co-parenting is required to handle your holiday break hassle-free and less stressful. However, this task can be quite challenging, to begin with. But don’t worry, there’s a piece of good news that awaits you.

Ask your family law solicitors in chester to give you some professional advice regarding co-parenting during the holidays. But if you prefer the casual way of co-parenting, follow these tips:

1. Talk with Your Co-Parent Over Some Hot Drinks 

It’s a winter break for a reason. The best way to start a conversation with your ex-partner is to reach them out and discuss a plan for the holiday. You can invite them to your favorite coffee or tea shop and talk about the plan casually.

If both of you are in good terms and if you have plans during the break, tell them to the other party. Both of you should have access to your schedules. More importantly, both of you should agree on those plans.

Though court changes may not be a requirement, it is still best to review the court order regarding the parenting access and consult it with your family law solicitors in chester.

2. Create a Plan 

For separated or divorced parents, the holiday break schedule is a part of the orders from the divorce judgment. If you’re still in the middle of divorcing, you can work it out with your co-parent and your family law solicitor (if you have one) to create a holiday schedule.

You can evaluate your relationship with the other party. Questions like, “would it be okay to do some fun activities together?” For example, a family dinner with all the family members, or perhaps an ice skating or vacation on the family villa, might be possible.

Aside from the plan, do everything beyond your capacity to make the child understand what’s happening from the family. Explained to them clearly where they will spend their holidays. Depending on the age of your child, you may consider writing a family plan on the calendar to assist them in conceptualizing where and which parent they will be staying.

3. Don’t Forget About Yourself, Always Take Care

Getting separated or divorced could be the most emotional phase of your life, and holiday break will push you on the edge of loneliness, especially if you’re not together with your children. So, if you’re spending the holiday away from your children, make sure that you have a plan to pamper yourself. Enjoy the holiday with your friends and family, or go on a vacation alone to meet new friends and to calm yourself for inner peace.

They say there are two things you can count on—but there is a third too. Yes, there’s always death and taxes, but people also want their cars, trucks and everything else they drive to look and smell clean. When you have a piece of that automobile cleaning market, you know the customers are going to come to you, so you need to have the things people are looking for at prices that will allow you to maximize your profit.

Carwash Superior Supply has wholesale car wash supplies priced to meet you and your customer’s need so you never have to disappoint customers by not having what they want. That way you can help people meet their needs to have clean vehicles all through the year and build your business.

Superior Carwash Supplies has everyone’s favorite cleaning brands so customers can baby and pamper one of their most important possessions, their vehicles. We have Little Tree Air Fresheners, and other vending air fresheners–even the people who don’t dwell on keeping their cars spotless inside and out want their vehicles to smell good. We also have many Armor All products, as well as other vending towels, car wash sponges, car mats and other items to meet the needs of your customers.

We have more than 2,000 different items available in our warehouses and they will be ready to ship in 1-2 business days. When you purchase your car wash supplies wholesale from us, you don’t just get brand name products that your customers want. You also get a customer service team that is knowledgeable and wants to help you find just the right items. Not only that, but our team can help with EDI files, with information about scanning products, and even retail pricing suggestions. Our help won’t stop their though because we can also help inventory control, sales and profitability reports and even more assistance. All of this service with a price that cannot be beat anywhere in the nation.

We are the one stop place for you to find not only the products that you and your customers need, but the brand names they want. Whether you need car wash sponges for your car wash, or if you need floor mats, steering wheel covers, wiper blades, or some other accessory for a convenience store or parts store, we are the one stop place to help.

In addition to Armor All, you can also find Lexol, Eagle One, RainX and other brands that you and your customers have grown to trust. We are even an exclusive distributor of Energizer items made for the car wash market. Contact us and we’ll tell you how we can help you with the products your customers want, and the service you deserve and need.

Laser Hair Removal

Laser Hair Removal works best on people’s light skin or dark hair. Unfortunately, people with blonde, gray or red hair may not see optimal results as desired. The laser beam does not target the hair itself; rather, it targets the pigment within the hair. Those with other shades of hair color lack enough pigmentation for the laser beam to effectively detect the hair and target it. Additionally, the laser machines are not compatible with dark or tanned skin tones, according to the renowned Dr. Mahmoud Siddique. There needs to be enough contrast between the pigment in the hair and that in the skin for the treatment to work properly.

Postpone other Treatments

Hold off, cancel or postpone all of your other hair-removal treatments once you have set a date for your first treatment. This will ensure that your hair is in the proper condition for a laser treatment. For laser hair removal to work best, the hair follicles need to be in the right stage of growth, known as the anagen phase. Too little hair interferes with the zapping process and you won’t get the best results. Too much hair and the hair follicles will have held firmly to the root and skin, making the process uncomfortable, painful and inefficient. Run a razor gently on the day of the appointment, exposing just enough of the hair follicles to enable the laser beam to focus more precisely.

Avoid the Sun

The dermatologist will advise what’s best for you but generally, you may need to avoid sunbathing as much as possible before and even after the treatment. Limit your exposure to the sun as much as you can to prevent the sun from burning your skin and changing the shade. If you must be outside, ensure you apply sunscreen lotions with the recommended SPF number to create a protective layer over the skin. Moreover, if you have a tan, wait until it fades before attempting the treatment. It’s always better to check the upcoming holidays which might affect the timing of your appointment.

For the laser hair removal treatment to work, multiple appointments are needed. It’s important to be consistent and to make appointments every month or six weeks. Generally, it takes a bit longer to see results on the body compared to the face. The face needs six to eight sessions while the body requires anywhere between eight to ten sessions.

Post-Treatment

The average cost of the treatment varies depending on how large or small the surface that’s being treated is, how many sessions are required and where you live, among others. There is also a possibility that after adhering to all recommendations, the treatment may still not deliver the perfect results, that is, leaving you completely hair-free. Depending on the person, the machine may leave behind fine hairs that cannot be eliminated by the laser.

Expect post-treatment discomforts, such as irritation and redness. Don’t worry as this is normal. Placing a cool compress or ice pack wrapped in a towel over the treated area will help with the healing. To ensure the discomfort dissipates quickly, stay hydrated and keep out of the sun. In addition to that, the heat from the laser beam stays in the skin for at least 24 hours. Thus, you’ll have to avoid any intense physical activities that may raise your body temperature, such as going to the gym, taking a hot shower, and sauna, among others.